Be Kind

"Kindness is not an act. It is a lifestyle." ~ A.D. Williams

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A Peaceful Good Friday to you my friends

Father, into your hands I commend my spirit.
In you, O LORD, I take refuge;
let me never be put to shame.
In your justice rescue me.
Into your hands I commend my spirit;
you will redeem me, O LORD, O faithful God.”
- Psalm 31

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Maybe not appropriate for Good Friday – It’s Friday and you deserve a good laugh

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Inner guidance

Wonderful words from Shakti Gawain author of CREATIVE VISUALIZATION and LIVING IN THE LIGHT.

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Respect Mother Earth

Earth is a living being . . .  Thomas Moore

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Quotable Quote

The moment I have realized God sitting in the temple of every human body, the moment I stand in reverence before every human being and see God in him – that moment I am free from bondage, everything that binds vanishes, and I am free,
Swami Vivekananda

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Good Prayer is like Good Music

Good prayer is like good music — it requires practice to appreciate something so beautiful. Such love and appreciation take time to develop before they turn into habits. Our habits, much more than just outward gestures and motions, become the postures that shape our beings. We gradually turn the mirror of our hearts towards God, the heavenly sun of spiritual illumination, by learning to love prayer and make it a habitual practice. It may require a number of intermediate stages, some consistent attention and a devotion to its daily practice. Consequently, we shouldn’t be discouraged if we or any of our loved ones can’t leap from one side to another in a single bound.

Whether one recites the word of God, communes silently, or improvises one’s own words, prayer empowers the soul with the strength of its own voice, and enables it to call out to its Beloved. Each of these modes or prayer may seem strange at first encounter — but we learn to love the beauty in prayer as we pray


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Doris Okraku-Yamak's photo.



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Oprah and Eckhart Tolle are harnessing the power of the present moment. Here's your chance: #SuperSoulSunday starts NOW.

The Essence of who you are does not lie in the past. What matters is what you are willing to do now.  You are the presence.  Eckhart Tolle

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You know it when you feel it


The Free soul is rare, but you know it when you see it

– basically because you feel good, very good, when you are near or with them.

Charles Bukowski, Tales of Ordinary

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